hans_munich said:BariatricNurseD said: ...regarding food noise mechanism of action...
Phantom hunger vs real hunger on food noise: learning to distinguish between the two has been a revelation. Real hunger: gradual onset, physical stomach sensation, any food sounds good. Phantom hunger: sudden, emotionally triggered, specific food cravings, occurs right after eating.
The GLP-1 agonist suppresses real hunger beautifully. Phantom hunger still pops up but I can now recognize it for what it is — an emotional signal, not a physical need. Mindfulness training helped enormously with this distinction.
Dr.Martinez said:Neuroscience perspective on food noise: GLP-1 receptors are expressed throughout the CNS, with high density in the hypothalamic arcuate nucleus, area…
That reframing is the part I needed.
hans_munich said:BariatricNurseD said: ...regarding food noise mechanism of action...
I read this differently. The confidence in this thread is running ahead of the evidence, and I would rather the uncertainty were stated than smoothed over because it is unsatisfying.
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Moderator note: good thread. Keeping it here rather than moving it, because the question is general enough to be useful. No action needed from anybody.